http://www.crossfittheclub.com/020310-wod/ The greatest CrossFit Affiliate in North America Tue, 07 Sep 2010 04:27:42 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.crossfittheclub.com/020310-wod/comment-page-1/#comment-3 ScottC Fri, 05 Feb 2010 03:31:55 +0000 http://www.crossfittheclub.com/?p=305#comment-3 Just wanted to say good work to all the people that showed up at 9 AM today. That was a great WOD that everyone else missed out on. Really strong work. I totaly encourage everyone to take a rest day if needed, but if you missed a day during the week or think you can handle more pain then the average man/woman, come hang out next week. The new website looks AMAZING Candie. Just wanted to say good work to all the people that showed up at 9 AM today. That was a great WOD that everyone else missed out on. Really strong work. I totaly encourage everyone to take a rest day if needed, but if you missed a day during the week or think you can handle more pain then the average man/woman, come hang out next week. The new website looks AMAZING Candie.

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