1000 Meter Row
5 Rounds of:
4 SDHP- 95m/65w
8 KB Snatch- 53m/35w
12 Barbell Bentover Row- 95m/65w
MOBILITY WOD– 02/07/11 post
*We are on the home stretch of the 30 day clean eating challenge! We will start to take weight and measurements starting next Thursday and continuing until Saturday. I will post times for people to sign-up asap. I will also need to have your last journal entries by then. Keep going strong, almost done.
Posted on: February 9, 2011admin