There are three people here that got a little better today!
TEAMWORK SATURDAY
I will give you a little hint, I bet you will sweat a lot.
WOD TIMES- 7:30, 8:30, 9:30am
The greatest CrossFit Affiliate in North America
The greatest CrossFit Affiliate in North America
There are three people here that got a little better today!
TEAMWORK SATURDAY
I will give you a little hint, I bet you will sweat a lot.
WOD TIMES- 7:30, 8:30, 9:30am
Just a shout out to Chris….girl …you look f AB ulous!! Seriously you are AB solutely cut. I’d like to pick your brain for secrets. I’m sure it’s all hard work and diet. Wooo Woooo!
I second that comment Tina. Chris, you are an inspiration, no need to be shy about your ripped abs. If I had them, I’d never put on a shirt. Hey Tina, if you watched her do her squats, those glutes are pretty amazing too!
That was one SOB of a work out today. Thanks X-Fit team for the Saturday abuse. I think I’m starting to get addicted to pushing myself to my perceived limits. Now, if only I can get past the perception. . .
that last comment was not Jerilyn, even though the avatar may have seemed as such. Not that I am opposed to daquiris, in the right setting, anyway.
Hey Tina and Brook, you both are way too kind…thank you!!! I have to say that I haven’t felt this good in a quite a while…I owe a huge THANK YOU to Lindsay for always inventing new workouts that totally challenge our bodies…I love crossfit not only for the kickass workouts
but the people as well!
Chris~ We ALL want to know your secrets…You look AMAZING! Your hard work has paid off! Can’t wait to watch you kick some booty next weekend