You will feel our pain! WOD #4 from the Utah/Nevada Sectionals, good luck.
4 Rounds for time of:
750 meter row
30 Double Unders
** We will have to do this WOD in heats today, the first heat will start at 15 after. The second heat will start as soon as the first one is done. There will be a 25 minute cut-off for this workout.
Check out the pictures Brody posted yesterday from the sectionals, thanks Larry for all of the photos.