Any of you that have not had the joy of doing a workout with a weighted vest, we now have 10 new weighted vest just waiting for you to use them. Just ask Brody for some advice on how you breath properly with a vest on.
AMRAP in 20 minutes of:
**I know a lot of you have requested it, we will be starting a new strength cycle next week now that things are getting back to normal now. We will also introduce a new get ready for swim suit challenge next week, so stay tuned!