Couldn’t resist posting this pic of Dallas, the perfect facial expression.
7 Rounds for time of:
200 meter run
15 power cleans- 115m/ 65w
35 abmat sit-ups
**Anyone interested in putting together an affiliate cup team to go to the regionals in Washington? We will need a team of 4-7 athletes with a minimum of 2 females. There will be limited slots available so we need to sign up asap. Click here for detailsPosted on: March 4, 2010admin