03/10/11 WOD

“We are what we repeatedly do.  Excellence, therefore, is not an act but a habit”.

-Aristotle

WOD

3 Rounds for time of:

50 Double Unders

75 Squats

MOBILITY WOD– episode 193

There will be no O-lifting class tonight.  We will resume regular schedule next week


03/09/11 WOD Results

Posted on: March 9, 2011admin

2 thoughts on “03/10/11 WOD

Leave a Reply

Your email address will not be published. Required fields are marked *