Comments on: 03/12/10 WOD

By: Autumn

Autumn — Sat, 13 Mar 2010 05:26:36 +0000

one word, OUCH…

By: Mindi D

Mindi D — Sat, 13 Mar 2010 04:25:36 +0000

When i was laying in bed this morning i said to myself, i will get up and go if it is not overhead squats or double unders. See you next week

By: Dominic

Dominic — Fri, 12 Mar 2010 23:40:29 +0000

I am so glad I am back in town next week. The regimen at CFtheClub is top notch bar none.

By: Julie L.

Julie L. — Fri, 12 Mar 2010 22:54:46 +0000

This whole week has been amazing/difficult/challenging etc. Thanks for kicking my booty (and every other body part) every day. My shoulders are looking forward to the weekend and a break from Crossfit

By: Celeste

Celeste — Fri, 12 Mar 2010 22:35:36 +0000

It was way awesome and so much more difficult than I expected. My shoulders are killing me still 5 hours later!!! Cannot wait to see what next week brings.

By: Elise Reinert

Elise Reinert — Fri, 12 Mar 2010 21:10:48 +0000

That was a little bit awesome. But then I couldn’t walk down the stairs at home.

By: Hawk

Hawk — Fri, 12 Mar 2010 20:02:30 +0000

What a cool WOD this is. Lindsey puts together some amazing workouts – hard workouts. If you can do Lindseys Programing you can do any programing.