The third games workout comes out tonight, any guesses this time around? It has been awesome to watch everyone that is competing this year push themselves to the point where you feel like Austin above. Keep up the hard work everyone!
7 Rounds for time of:
10 Thrusters- 95m/65w
Be sure to stay up on your Mobility. Save this site to your favorites-http://www.mobilitywod.com/
Posted on: April 4, 2011admin