04/11/10 WOD

BRING A FRIEND TO CROSSFIT DAY!

Today is the day for anyone that has a friend that may be interested in crossfit.  Bring them along for all the fun, see you there!

 

04/10/10 WOD Results

 

 

Posted on: April 9, 2010admin

3 thoughts on “04/11/10 WOD

  1. After Friday’s WOD…..today felt like a preview to HELL WEEK! Don’t forget to vote! 🙂 Home to my bubble bath with Epson Salt…OH YAH!

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