Spent all day trying to unplug my kids toilet! Finally had to unplug it crossfit style, by force! And look what I found a Diego Tootbrush. Anyone know how to install a toilet??
AMRAP in 15 min of:
1 Rope Ascent- 15′ (sub 8 towel chins)
10 Ring Dips
20 Wall Ball
Core Blaster- 20 reps for each movement of:
Sit-ups, Leg Levers, Scissor Kicks (4ct), Russian Twist, Hip Rock & Raise, Bicycle Crunch, Jack Knifes, Hollow Rocks.
GOOD LUCK TO ALL OF OUR CFTC MEMBERS RUNNING IN THE RAGNAR THIS WEEKEND!
Posted on: June 16, 2011admin