06/23/11 WOD


For Time:

Run 775 m (5 laps)


Double Unders


Run 775 m


06/22/11 WOD Results



Paleo class today at 9am and 6pm, it will be held in the conference room by the racquetball courts.  We will do the first round of measurements after the class at 10am.  We will also have times at 8am and 6pm on Friday and on Saturday at 11am.  Accept and challenge!

Posted on: June 22, 2011admin

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