Do you know this young stud…
or maybe this picture looks more familiar
You guessed it, every body’s favorite Italian, Maurizio. Happy Birthday Maurizio!
We also have another Birthday to Celebrate, it’s a little late but better late then never.
Happy Birthday Mike! This workouts for you guys.
5 Rounds for time of:
15 Unbroken Push Press- 95m/65w
10 Unbroken Burpees- you must jump and touch 8″ above max standing reach.
400 Meter Run
*Rest as needed
Then complete: Core Circuit