07/07/11 WOD

Congrats Tony and Becky.  Kianna Ell Jackson 8lbs 1 oz.

 

WOD

3 Rounds for time of:

12 Front Squat- 135m/95w

12 Burpee Pull-ups

 

We have another Birthday!  Happy Birthday Scot W. what a big gun you have.

 

07/06/11 WOD Results

 

Posted on: July 6, 2011admin

11 thoughts on “07/07/11 WOD

  1. Happy B-day Scot from Keylee and I – we really enjoy working out with you and the way you keep us all laughing with your awesome sense of humor!

  2. Tony! Congratulations to you and your wife!! Kianna is a beautiful baby! You are going to love being a Dad. It is such a privilege. My only parental advice… take LOTS and LOTS of pictures!!

  3. Ok I am a little late… But first of all congratulations to Tony and wife… She is beautiful…. Scott a late happy birthday

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