07/23/10 WOD

WOD

4 Rounds for time of:

10 Curtis P’s- 95m/65w (clean, lunge R, lunge L, push press)

30 Double Unders

 

07/22/10 WOD Results

 

 

REMEMBER- the OAC will be closed tomorrow for Pioneer Day, have a good weekend.

Posted on: July 23, 2010admin

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