Prove yourself everyday!
6 Rounds for time of:
400 meter run
– We no longer have a 5 am on Thursday
– We added a 7am class on Thursday
– Olympic Lifting will be held on Thursday’s at 7pm now.
– Sign-up for CFTC Games by Thursday night, we will be putting teams together that night. If you signed up and can no longer can attend please let us know. If you haven’t signed up do it!