It’s never to late for an embarrassing photo! I was supposed to post this on Tyson birthday months ago but forgot. Here ya go Tyson, have a great day.
AMRAP in 20 min of:
10 Push Press-115m/75w
10 KB Swings- 53m/35w
10 Weight Overhead Walking Lunges- 45m/25w
MOBILITY WOD-10/05/10 post