11/18/11 WOD

With it only being hours away until the opening of the new Twilight.  I want to know what happened to the tough vampire’s we had in my day, remember Lost Boys, Blade?  I don’t think a metro sexual vampire with sparkles is that tough!  Funny video for those Twilight fans out there.




5 Rounds for time of:

10 R KB Snatch-53/35

10 L KB Snatch

50 Double Unders


11/17/11 WOD Results


REMEMBER- the Christmas Tree Jubilee charity WOD will be Saturday at 8:30am, that will be the only workout time for Saturday.  If you are concern that there will be to many people we will be able to run a lot people through and will continue until everyone has been able to experience the gift that keeps on giving for a couple days after=CROSSFIT!  Let’s raise some money and have some fun.


Posted on: November 17, 2011admin

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