Happy Birthday to the man that made Crossfit The Club possible. Happy Birthday Travis, he may not look like a guy that does crossfit in this pic but this man can jump out of a gym.
Today we will be doing a charity WOD for the Christmas Jubilee. Please donate whatever money you can, all the money raised will be donated to a good cause, for more info on what your money will go towards click here. We will only be holding the 8:30 am class, so everyone come and cheer on each other and have some fun! Here is a hint for the workout or workouts we will be doing, you won’t need a jump rope!Posted on: November 18, 2011admin