12/22/11 WOD

During this time of year when we are full of love, charity and compassion please give to those that are less fortunate then us, please donate $5 so Tony can get himself some new shoes!



For Time:


Back Squat- 135m/95w

Toes Through Rings


CROSSFIT ENDURANCE- will meet in the pool at 6am sharp!


Posted on: December 21, 2011admin

Leave a Reply

Your email address will not be published. Required fields are marked *