3/13/13 WOD

Brook KB

Brook F. our Athlete Of The Month, check out her story click here

CONDITIONING

For Time:

“Running Annie”

50 Double Unders

50 Sit-ups

Run 400 m

40 Double Unders

40 Sit-ups

Run 400 m

30 Double Unders

30 Sit-ups

Run 400 m

20 Double Unders

20 Sit-ups

Run 400 m

10 Double Unders

10 Sit-ups

 

03/12/13 WOD Results

 

MEN’S JOURNAL ARITICAL- the case for primal living

Posted on: March 12, 2013admin

7 thoughts on “3/13/13 WOD

  1. Love the dedication Brooke! Favorite quote: “When you don’t get that PR or do as well as you hoped, keep that positive attitude and look at what you did achieve.”

  2. Brooke you are amazing. Your dedication and drive is inspiring. I love seeing you make PRs. Congrats on your CF success-you deserve it with all your constant hard work.

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