3/20/13 WOD

jennica snatch

For Time:

3 Rounds of:

20 Goblet Squats-53/35

20 OH Walking Lunges-45/25

20 KB Snatch- 53/35

Run 1 mile

3 Rounds of:

15 Goblet Squats

15 OH Walking Lunge

15 KB Snatch

Progenx is here! Come and pick up your orders ASAP, we also ordered extra if anybody wants to try.



03/19/13 WOD Results


Posted on: March 19, 2013admin

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