3/28/14 WOD

progenex samples

Free samples of Prgenex Recovery and Progenex Force (pre-workout) while supplies last for all those that are competing in the open.  It’s been five long weeks, finish strong!

FUNCTION / DRIVE

A.  For Time:

21-18-15-12-9-6-3

Thrusters-95/65

Bar Facing Burpees

B.  5-10 min Mobility Work

 

Posted on: March 27, 2014admin

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