4/10/14 WOD

20140409-225338.jpg

Yesterday’s Nancy results.

FUNCTION / DRIVE

A. Complete the following for time of:

50-40-30-20-10

AD Cals

Row Cals

-goal times men- 15:00, women- 18:00

Yoga- 6am

Gymnastics- 10am, 5:15pm

Olympic Lifting- 6:15pm

Posted on: April 9, 2014admin

Leave a Reply

Your email address will not be published. Required fields are marked *