4/16/14 WOD

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BENCHMARK WEDNESDAY

FUNCTION/ DRIVE

A. “EVA”

5 Rounds for time of:

Run 800m

30 KBS-70/53

30 Pull-ups

-there will be a 40 minute cut-off on this workout. Good luck!

Posted on: April 15, 2014admin

One thought on “4/16/14 WOD

  1. Crossfitters, I’ve arrived. After one year of Crossfit, I’ve torn a palm! Anyone else get that during Eva today?

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