4/9/13 WOD

dusty 13.5

CONDITIONING

5 Rounds for time of:

400 m Run

100′ OH Walking Lunge- 45/25

10 HSPU

 

4/8/13 WOD Results

 

Posted on: April 8, 2013admin

One thought on “4/9/13 WOD

  1. The power is out at the OAC this morning, make sure you call the OAC first before you come to class. The power company said lights wouldn’t be on until 10:30.

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