5/18/13 WOD

20130517-230603.jpg
Don’t look like this horse when you do your push ups!

CONDITIONING
Teams of 2 For Time:
155m Walking Lunge (both together)
100 Push-ups
50 Knees to Elbow
100 Double Unders
50 OHS- 65/45
100 Partner Med Ball Sit-ups- 15/10
50 Box Jumps- 24″
100 AD Cals
50 KBS- 53/35
155m Walking Lunge (together)

Posted on: May 17, 2013admin

Leave a Reply

Your email address will not be published. Required fields are marked *