6/22/13 WOD

kids cf

CONDITIONING

Teams of 2 complete

2 Rounds for time of:

2000 m Row (500m increments)

30 Squat Cleans-135/95

40 Burpee Pull-ups

50 Wall Balls- 20/15 (10’/9′)

 

Posted on: June 21, 2013admin

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