The new space is coming along nicely!
Good luck to all of our CFTC competitors this week end in the “Leave No Survivors” competition this Friday and Saturday.
*Because of construction we will not be able to do and of the strength movements.
5 Rounds for time of:
Run 400 m
30 Box Jumps- 24/20
30 Wall Balls- 20/15 (10’/9′)
Posted on: June 27, 2013admin