7/13/13 WOD

aggie blue

Yes… our new turf is AGGIE BLUE!

CONDITIONING

Teams of 2 complete

A.  For Time:

300 AD Cals

*switch as needed.

B.  When the clock hits 10:00

3 Round of:

30 Push Press- 115/75

40 T2B

C.  When the clock hits 20:00

3 Round of:

30 Over the Box Jumps- 30/24

40 Pull-ups

 

Posted on: July 12, 2013admin

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