5:00AM
6:00AM
7:00AM
8:00AM
9:00AM
10:00AM
4:00PM
5:00PM
6:00PM
7:00PM
MON
TUES
WED
THURS
FRI
SAT
SUN

*SATURDAY TEAM WORKOUTS ARE AT 7:30, 8:30, and 9:30

In an effort to make the classes run smoother please do not be late for your class times.  I understand some things are uncontrollable, like the weather, but if you are more than 15 minutes late for a class, please wait for the next class time.  We would also ask from now on if you have a friend that is interested in joining CrossFit, but wants to try it out first, that you hold off bringing them until the second saturday of the month. We will be dedicating that day for “bring a friend to CrossFit day”.

PRICING

3 Days/Week: $70/month—with a 3 Month Commitment

5 Days/Week: $85/Month—with a 3 Month Commitment

*Prices will vary for couples and non-OAC members.  Contact me for pricing.