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5:00AM
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6:00AM
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7:00AM
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8:00AM
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9:00AM
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10:00AM
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11:00AM-1:00PM
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3:00PM
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4:00PM
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5:00PM
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6:00PM
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7:00PM
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| MON | CrossFit | CrossFit | CrossFit | Open Gym | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| TUES | CrossFit | CrossFit | CrossFit | Open Gym | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| WED | CrossFit | CrossFit | CrossFit | Open Gym | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
| THURS | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | 0-Lifting | ||||||
| FRI | CrossFit | Open Gym | CrossFit | CrossFit | CrossFit | CrossFit | ||||||
| SAT | 7:30am CrossFit | 8:30am CrossFit | 9:30am CrossFit | |||||||||
| SUN |
*SATURDAY TEAM WORKOUTS ARE AT 7:30, 8:30, and 9:30
In an effort to make the classes run smoother please do not be late for your class times. I understand some things are uncontrollable, like the weather, but if you are more than 15 minutes late for a class, please wait for the next class time. We would also ask from now on if you have a friend that is interested in joining CrossFit, but wants to try it out first, that you hold off bringing them until the FIRST SATURDAY of the month. We will be dedicating that day for “bring a friend to CrossFit day”.
Getting Started
The functional movements involved with CrossFit are challenging. That’s why it delivers results. At CrossFit The Club we want you to learn and understand these movements before you begin your first day of CrossFit. For this reason, all individuals new to CrossFit must take 2 “Foundations Classes”. There is a one time fee of $40 for these classes. Please fill out the contact form below to schedule your class.
Pricing
Foundations Classes: One time fee of $40
3 Days/Week: $70/month—with a 3 Month Commitment
5 Days/Week: $85/Month—with a 3 Month Commitment
*Prices will vary for couples and non-OAC members. Contact us for pricing by clicking the form below.
