Food Journal Download
To make things easier for everyone, we will provide you with this Excel form to download. Once you’ve downloaded it, you can use Microsoft Excel to log everything on your computer and email the file back to me when requested. For those of you who do not have Excel, we’ve provided a PDF file you can download, print off, and write on. This can then be given to me personally when requested. Either way works and is easy for everyone. With that said… tell me… how’s the start of the challenge going for you?
Click Here for Excel file
Click Here for PDFPosted on: January 19, 2011admin