Mon 02/06/12 WOD
Crossfit Max Effort in Las Vegas, if you’re ever down there go and check it out, nice place and good people.
AMRAP in 12 min of:
15 Double Unders
5 Bar-Facing Burpees
6 Mile Bike
2.5 Mile Run
Games Prep- will be posted on the small white board
21 Days down of the Clean Eating Challenge! Check out Joni’s super bowl choice of food.
Stay Strong you’re on the home stretch!
Posted on: February 5, 2012admin