Mon 02/13/12 WOD

I had to take a break from the grand opening of the Lulu Lemon in SLC to get some yoga/meditation for the price’s I knew my wife was going to spend on some workout clothes, ridiculous!


 

WOD

3 Rounds of:

5 tough Strict Press

310 m Run (2 laps)

* Rest 5 min

+

3 Rounds of:

5 tough Push Press- increase load

310 m Run

*Rest 5 min

+

3 Rounds of:

5 tough Push Jerk- increase load (should be the heaviest)

310 m Run

 

ENDURANCE- 6am in spin room


 

Posted on: February 12, 2012admin

9 thoughts on “Mon 02/13/12 WOD

  1. Oh no there is one in SLC. Every time Jessie goes to CA for work she comes back with clothes from Lulu calling it a business expense???

  2. Hmm Lulu Lemon…guess i need to check it out. Lindsay, are you trying to do a warrior pose or are you doing some kind of nerdy walking lunge??

    1. Cassidy unless you want to take a second mortgage out on your home
      Don’t go there and whatever you do don’t show your wife and anyway they don’t make spandex that big that’s legal.

      And yes that is I am to stiff to do this warrior pose!

  3. Oh so excited to go and check it out…. Bought some for my sis in law for Christmas and fell in love…. Yes a little expensive but from what I have heard worth the price…..

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