Sat 03/24/12 WOD

Last week of the Crossfit Open testing.  Back to regular schedule next week.

7:30am- Team WOD

8:30am- Team WOD

9:30- Games Testing

 

WOD

In teams of two complete for time:

50 HSPU

50 OHS-95/65

50 Knees to Elbow

50 Cal Row

50 Dips

50 Pistols

50 Strict Pull-ups

 

03/23/12 WOD Results

 

Posted on: March 23, 2012admin

One thought on “Sat 03/24/12 WOD

  1. Lindsey, that looks like you. However I don’t think you would wear sandal type shoes with black socks. But I could be wrong?!

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