Sat 06/02/12 WOD

Mouse Swagger- Scientific American

 

WOD

In Teams of 2 establish a Max Snatch in 12 min

then,

For Total Reps in 18 min

300 Team FY Buy-In

+

AMRAP in rest of time (alternating)

7 Burpees

10 Wall Balls-20/15 (10’/9′)

 

 

06/01/12 WOD Results

 

Posted on: June 1, 2012admin

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