Sat 07/21/12 WOD




“The Girls For Our Girl”

In teams of 2 you must complete For Time:

Grace- 30 Clean & Jerks-135/95

Isabel- 30 Snatch-135/95

Kelly- 5 Rounds of: Run 400 m, 30 Box Jumps-24″, 30 Wall Ball-20/15 (10’/8′)

*As a team you must complete each girl before moving to the next.  If you ordered a “Libbi Strong” shirt please wear it tomorrow to the 8:30am class.


ALL PROGENEX orders are here, please come get yours ASAP or it will be sold.

Posted on: July 20, 2012admin

2 thoughts on “Sat 07/21/12 WOD

  1. If I didn’t love Libbers so much I might come down with the flu :/ guess I need to support the STRONGEST, TOUGHEST, HAPPIEST little girlie EVER!!!

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