Sat 07/21/12 WOD
“The Girls For Our Girl”
In teams of 2 you must complete For Time:
Grace- 30 Clean & Jerks-135/95
Isabel- 30 Snatch-135/95
Kelly- 5 Rounds of: Run 400 m, 30 Box Jumps-24″, 30 Wall Ball-20/15 (10’/8′)
*As a team you must complete each girl before moving to the next. If you ordered a “Libbi Strong” shirt please wear it tomorrow to the 8:30am class.
ALL PROGENEX orders are here, please come get yours ASAP or it will be sold.Posted on: July 20, 2012admin