Sat 08/04/12 WOD

WOD

In Teams of 2 complete for time:

150 Squats

60 Box Jumps-24/20

60 KBS-53/35

60 Sit-ups x 2

60 Thrusters-75/55

60 Burpees

60 Wall Ball-20/15

Run 800 m

 

 

Posted on: August 3, 2012admin

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