Sat 08/18/12 WOD
Teams of 2 complete for Time/Reps of:
Row 6K for time shared- 250 m each alternating
*Rest 5 min
10 min AMRAP of:
5 Goblet Squats-53/35
*P1 must hold chin over the bar while P2 completes as many rounds as possible. Switch as needed.
Posted on: August 17, 2012admin