That’s how you know it was good!
WOD
In Teams of 2 complete:
10 min AMRAP of:
15 Double Unders
10 T2B
10 Goblet Squat-53/35
*Rest 5 min
10 min AMRAP of:
Row 150 m
10 Burpees
10 Box Jumps-24/20
*Rest 5 min
10 min AMRAP of:
Run 100 m Shuttle
10 KB Snatch (5 each hand)-53/35
10 HR Push-ups