Sat 09/22/12 WOD

Usually people get box jump wounds on their shins, have you ever seen box jumps wounds on someones chest?  Just like any crossfitter Tyson jumped  back up and finished the workout!

WOD

Teams of 2 complete:

“END OF SUMMER FUN”

see you tomorrow!

 

09/21/12 WOD Results

 

Posted on: September 21, 2012admin

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