A chance for us to honor another fallen hero with the Outlaw Way.
CONDITIONING
“Tommy Mac”
12 Burpees
12 Thrusters- 115/75
12 Burpees
12 Power Snatch-115/75
12 Burpees
12 Push Jerk-115/75
12 Burpees
12 Hang Squat Clean-115/75
12 Burpees
12 OHS-115/75
12 Burpees
12 Thrusters-115/75
12 Burpees
12 Power Snatch-115/75
12 Burpees
12 Push Jerk-115/75
12 Burpees
12 Hang Squat Clean-115/75
12 Burpees
12 OHS-115/75