Comments on: The Unhealthiest Salads in America http://www.crossfittheclub.com/the-unhealthiest-salads-in-america/ The greatest CrossFit Affiliate in North America Sat, 04 Feb 2012 19:17:05 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Dominic http://www.crossfittheclub.com/the-unhealthiest-salads-in-america/comment-page-1/#comment-243 Dominic Tue, 09 Mar 2010 06:00:26 +0000 http://www.crossfittheclub.com/?p=782#comment-243 Ah... the wisdom Google dispenses... Next time you catch me at McDonald's... I'm there for the salads!!! SALAD HALL OF FAME: McDonald’s Premium Asian Salad with Grilled Chicken 300 calories 10 g fat (1 g saturated) 890 mg sodium Panera Classic Café Salad 400 calories 11 g fat (1.5 g saturated) 270 mg sodium Au Bon Pain Butternut Squash Salad 280 calories 6 g fat (4 g saturated) 570 mg sodium Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips 310 calories 12 g fat (5 g saturated) 840 mg sodium Carl’s Jr. Charbroiled Chicken Salad 330 calories 8 g fat (3.5 g saturated) 580 mg sodium Denny’s Grilled Chicken Salad Deluxe 290 calories 10 g fat (5 g saturated) 770 mg sodium Arby’s Martha’s Vineyard Salad 272 calories 9 g fat (4 g saturated) 609 mg sodium Ah… the wisdom Google dispenses… Next time you catch me at McDonald’s… I’m there for the salads!!!

SALAD HALL OF FAME:

McDonald’s Premium Asian Salad with Grilled Chicken
300 calories
10 g fat (1 g saturated)
890 mg sodium

Panera Classic Café Salad
400 calories
11 g fat (1.5 g saturated)
270 mg sodium

Au Bon Pain Butternut Squash Salad
280 calories
6 g fat (4 g saturated)
570 mg sodium

Jack in the Box Southwest Chicken Salad with Grilled Chicken Strips
310 calories
12 g fat (5 g saturated)
840 mg sodium

Carl’s Jr. Charbroiled Chicken Salad
330 calories
8 g fat (3.5 g saturated)
580 mg sodium

Denny’s Grilled Chicken Salad Deluxe
290 calories
10 g fat (5 g saturated)
770 mg sodium

Arby’s Martha’s Vineyard Salad
272 calories
9 g fat (4 g saturated)
609 mg sodium

]]> By: Jodie Larsen http://www.crossfittheclub.com/the-unhealthiest-salads-in-america/comment-page-1/#comment-242 Jodie Larsen Tue, 09 Mar 2010 05:31:49 +0000 http://www.crossfittheclub.com/?p=782#comment-242 I second the motion from Dominic. I am out and about a LOT and would really like to know some suggestions of GOOD salads....... I know there are some good ones you can buy at grocery stores but they get boring. Ideas on where else I could go to get a healthy one? I second the motion from Dominic. I am out and about a LOT and would really like to know some suggestions of GOOD salads……. I know there are some good ones you can buy at grocery stores but they get boring. Ideas on where else I could go to get a healthy one?

]]> By: Dominic http://www.crossfittheclub.com/the-unhealthiest-salads-in-america/comment-page-1/#comment-238 Dominic Tue, 09 Mar 2010 04:55:49 +0000 http://www.crossfittheclub.com/?p=782#comment-238 Ouch - #4 is my favorite. So much for eatin out 'healthy'. Back to the drawing boards. Is there a list of the 10 healthiest salads? Just to help out someone who is on the road a lot. Ouch – #4 is my favorite. So much for eatin out ‘healthy’. Back to the drawing boards. Is there a list of the 10 healthiest salads? Just to help out someone who is on the road a lot.

]]> By: Mindi D http://www.crossfittheclub.com/the-unhealthiest-salads-in-america/comment-page-1/#comment-237 Mindi D Tue, 09 Mar 2010 04:30:57 +0000 http://www.crossfittheclub.com/?p=782#comment-237 Sheesh. Cross fit is ruining all my fun! Sheesh. Cross fit is ruining all my fun!

]]>