New Beanies are here, they come in black/gray and black/red colors. If you are lacking any hair on top of your head this is a must!
WOD
For Time
21-15-9
Power Clean
Run 775 m (5 laps)
*score is load and time
CF ENDURANCE- will meet in the pool at 6am.
Autumn’s First Muscle-up!
Nice job Autumn
You amaze me
Your strength is beautiful!! You inspire!
Way to go Autumn. You made it look so easy!