Thurs 08/30/12 WOD

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WOD

For Time/Reps:

Run 465m (3 laps)

4 Tabata Intervals of Double Unders

Run 465

3 Tabata Intervals of Double Unders

Run 465

2 Tabata Intervals of Double Unders

Run 465

1 Tabata Interval of Double Unders

 

08/29/12 WOD Results

 

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