Tues 05/08/12 WOD
Thank you to all the supporters that came all the way out to Colorado to cheer on all the CFTC athletes.
Thank you to all our sponsers and WOD LOVE for all our cool gear.
On a side note anyone that ordered a CFTC shirt last week please come get them so I declutter the closet.
A. In 12 min establish a heavy 1 rep Heaving Snatch Balance.
3 Rounds for time of:
Posted on: May 7, 2012admin