Personal TrainingPersonal Training

Personal Training in Uintah, UT

Try our Personal Training (individual or small groups 2-5)

Personal Training

You’ll love our trainers and our exciting, quick, and new workout routines. On top of that, you’ll be able to benefit from nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see. We’ll provide you with support and accountability in your program to help promote weight loss.


Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves your BMI, and control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.

Peak (Parisi Elite Athletic Knowledge)

Audience: 7 and up

Focus:  Training for those aspiring to compete at the highest levels, this program provides sport specific training for athletes. (NOT SKILL SPECIFIC)

The Parisi PEAK Program was created for athletes who aspire to compete at the highest level. Delivered in semi-private sessions (2-5 athletes), this program identifies the skills that are necessary for an athlete to reach their potential at a specific sport and provides them with the training necessary to help turn “potential abilities” into “actual abilities.”

PEAK has been proven to help athletes:

  • Run their fastest sprint time ever
  • Increase vertical jump
  • Break their all-time max lift
  • Maximize agility

The program focuses on an athlete’s individual needs for a specific sport and desired improvements. This high-level training aims to develop an athlete’s specific talents, while at the same time turn their weaknesses into strengths. PEAK can be added to our Jump Start and Total Performance programming to provide a comprehensive athlete training program or it can stand on its own to work only on specific needs and is also taught by certified Parisi Performance Coaches.

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Trusted and loved by hundreds of athletes and coaches throughout the Weber, Davis and Morgan County areas

Conveniently located lower Uintah where Hwy 89 and I84 intersect at the base of Weber Canyon

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit The Club is located and easily accessible from all of Weber, Davis and Morgan Counties.

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6671 S. 2500 E. Unit A, Uintah, UT 84405
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